It is time now to consume better information. Know it. Be still. Information is food – good or evil, uplifting or downing. Know that there is a great difference. We need to realise that our soul needs to be nurtured with pure thoughts and harmonious interactions, free of hatred or dark living.
Exercise good thoughts and practise the art of kindness in actions. Know that energy for the soul comes from healing in pure kindness and compassion to uplift others.
Ban the ones who need to hurt others since they are lost in hatred from job or childhood programming or even from confusion, loss of knowing right from wrong and from self-hatred. They are unaware of who they are and have lost self. Awakening is needed.